Group Sessions
“Who Am I Now?”
A reflective space for people navigating identity shifts after major life changes (relocation, breakup, career loss, etc.).
“Still Me, Just Changing”
For those transitioning into a new life stage (motherhood, menopause, turning 40/50+, retirement, etc.)
“Leaving, Landing, Belonging”
Support for those relocating or adjusting to new cultures and environments.
“From Surviving to Reclaiming”
Trauma recovery conversations (for survivors of emotional/physical abuse or long-term stress).
“Becoming Her”
A self-discovery circle for young women focused on identity, self-worth, boundaries and visioning.
“Soft Reset”
A calm, guided emotional reset session using mindfulness, journaling and storytelling to help people reconnect with themselves.
Our Success Stories
“I joined the mini-workshop because I didn’t know how to name what I was feeling. You spoke to a part of me I had pushed away. It was a group session, but somehow it still felt personal.”
Z. navigating cultural identity after divorce
“The questions you asked in that one call kept echoing in my heart for days. I realized I was more tired than I admitted. That’s when I knew I needed to keep going.”
T. young professional in career transition
“I booked the Becoming Call not expecting much but something shifted in me after that session. Instead of jumping to advise you listened and I didn’t know I needed that so much. That gave me the courage to book my first full session.”
F. newly relocated mom of tw
“I didn’t expect a single session to shift so much in me. You held space in a way that made me feel like I wasn’t broken.”
L.O. 32, recently relocated professional
“I came in for help with my career transition, but I left with a clearer understanding of myself. It’s was more of alignment than guidance.”
A.K. 40, mother and artist
“The group sessions helped me say things I didn’t know I’d been holding. I found parts of myself I thought I’d lost. Thank you for making space for all of me.”
Z.T. 27, navigating cultural and emotional identity
“I came to her feeling completely disoriented. New country, new job, heartbreak... I didn’t even know how to explain what was wrong. I just felt lost.
What surprised me most was how she didn’t rush me. She didn’t try to ‘fix’ me. She just made space for me to breathe and remember.
Our sessions helped me reconnect with parts of myself I’d ignored for years. I went from anxious and unsure to quietly confident again. It felt like being gently guided back home to myself.”
Tolu, 36 – recently relocated, recovering from a breakup
“I’ve done therapy before, but this was different.
I was dealing with the aftermath of years of emotional manipulation and had stopped recognizing my own needs. I expected to be told what to do. Instead, I felt deeply heard.
She helped me rebuild my identity not from a place of shame, but from strength I forgot I had.
Every session felt like sitting with someone who sees you, even when you don’t see yourself. I’m not just surviving anymore; I’m becoming.”